Back home for my morning coffee on the deck. 😀 When I worked in the hospital and had little kids vying for my attention on the weekends, I dreamt of having time to sit outside in the am and drink a cup of coffee before starting my day. For those who know me, it takes me a while to wake up in the am, so this gift is something I give myself when I can now. Last week, I had the gift of drinking coffee on a hotel deck in Vail, CO. Marty had meetings for an international board he is on and I had...

This year, I decided to start paying attention to what I need to take care of me. How can I best fill my cup so then I can help others fill theirs? It feels odd, but yet very fulfilling too. This morning I woke up later than expected as I have been rising early for the past several weeks. But today, my body said rest a little bit more. Because I slept longer, my first inclination was to cancel a weekly health appointment I have and work instead. I haven't been in my office much over the past...

Too much!!! Too much grief. Too much pain. Too much uncertainty. We have all been through “too much” the past couple of years and instead...